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Learn about the effects of aging on body- and physiological systems, and how to maintain a youthful and healthy state

Aging happens at multiple levels, from cells to organs and entire physiological systems. Different organs and physiological systems do not necessarily age at the same rate. For example, the respiratory system of smokers and skin of people getting too much exposure to the sun may age faster than other organs. When it comes to anti-aging and maintaining youthfulness, many people pay an excessive attention and importance to appearances, basically our looks, even if the body is ageing at an alarmingly fast rate because of an unhealthy lifestyle. Adopting a holistic approach to anti-aging where lifestyle changes and technologies are used to halt aging in the entire organism, from the inside out and from the outside in, is preferred, and it will also ensure a youthful and healthy appearance. Many anti-aging approaches also work synergistically, so the overall benefit of applying multiple interventions that target multiple organs is greater than applying them individually. However, understanding the aging process of specific organs and physiological systems is helpful to both monitor and detect aging-related deficiencies that may emerge and how to intervene and reverse aging.

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